Bio and Class Information
Twitter - @oghsathletics
About Mr. Smith:
Mr. Smith has been teaching Health and Physical Education in North Carolina Public Schools since 2005. He currently teaches Strength and Conditioning, which he has taught since 2009. He is also the Athletic Director at Oak Grove.
Mr. Smith graduated from Elon University in 2005 with a Bachelor of Science degree in Business Administration with a concentration in Management. He obtained his teaching certificate from Greensboro College after his undergrad. He has previously worked in Lexington City and Guilford County Schools before landing in Davidson County in 2008. He is a 2001 graduate of Ledford High School.
Please check out www.oakgrovegrizzlies.com for more information on Oak Grove athletics. The OGHS Athletic Handbook can be found here as well.
1st Period - Strength and Conditioning
2nd Period - Strength and Conditioning
3rd Period - Plan
4th Period - Plan
1/28 - Intro to Strength and Cond
2/11 - Pacer Test #1
2/18 - Max Out #1 and Liftathon
3/4 - Pacer Test #2
3/25 - Pacer Test #3
4/1 - 4th quarter begins
4/15 - Pacer Test #4
5/13 - Pacer Test #5
5/20 - Max Out #2
6/4 - Teacher Made Exams